Description
High blood pressure has negative health implications beyond heart disease. We will share how hypertension negatively affects the health of multiple systems within your body, we’ll wrap up the negative effects of hypertension and conclude with a final section offering suggestions for addressing high blood pressure.
High blood pressure is a condition in which the blood is forced against the artery walls is excessive.
Hypertension is typically defined as blood pressure greater than 140/90, with severe hypertension defined as pressure greater than 180/120.
Health Effects of High Blood Pressure (Hypertension)
♥ Arteries and Heart
The most obvious on the list of negative health effects caused by hypertension is damage to your arteries and heart. Hypertension increases the pressure of blood flowing through your arteries and can cause damaged and narrowed arteries and aneurysms.
- Damaged/narrowed arteries; Hypertension causes damage to the cells of your arteries’ inner lining and causes them to become less elastic which limits blood flow throughout your body.
- Aneurysm; Pressure from blood moving through a weakened artery can cause a wall section to enlarge and form a bulge known as an aneurysm. Aneurysms can form in any artery throughout your body but are most common in your aorta (the largest artery in your body). A ruptured aneurysm can cause life-threatening internal bleeding.
Uncontrolled blood pressure can damage your heart by contributing to coronary artery disease, an enlarged left heart, and heart failure.
Coronary artery disease: Narrowing of the blood vessels that supply blood to your heart.
Enlarged left heart: High blood pressure causes your heart to work harder than necessary to pump blood throughout your body. Your left ventricle begins to thicken as a result and this limits its ability to pump blood to the rest of the body. Risk of heart attack and heart failure increase with this condition.
Heart failure
The strain on your heart caused by high blood pressure causes your heart muscle to weaken and it begins to wear out and fail.
♥ Brain
Hypertension can also cause damage to your brain including transient ischemic attack (TIA), stroke, and dementia.
TIA: a TIA is a short, intermittent disruption of blood supply to your brain often caused by thickening of the arteries or a blood clot.
♥ Stroke
More severe than a TIA, a stroke occurs when a part of your brain is without oxygen and nutrients causing brain cells to die. This can be caused by narrow, leaking, or ruptured blood vessels or blood clots.
♥ Dementia
Vascular dementia can result from the narrowing and blockage of arteries that supply blood to the brain.
Some precautionary measures we can follow to reduce or help get rid of high blood pressure are.
Changing your lifestyle can help control and manage high blood pressure. Your doctor may recommend that you make lifestyle changes including:
- Eating a heart-healthy diet with less salt
- Getting regular physical activity
- Maintaining a healthy weight or losing weight if you’re overweight or obese
- Limiting the amount of alcohol you drink.
Sometimes lifestyle changes aren’t enough.
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This is a supplement package that helps to reduce the effects of hypertension while also lowering blood sugar levels in the system.
- It controls blood pressure, bringing it back to normal if it is low or raising it if it is high.
- Reduce the risk of heart disorders by helping to clean the heart and arteries.
- It offers considerable assistance in cases of arthritis.
- Because it removes plaque from tiny veins leading to the eyes, it is highly beneficial for issues relating to the eyes.
- Support and encourage blood circulation to the extremities, easing tingling in the hands and legs.
- It is extremely helpful for people with learning disabilities and considerably helps with memory issues in adults.
- It supports bodily metabolic processes that produce energy.
- It prevents fatty acids from building up in the heart muscle.
- It is thought to improve the performance of the surviving muscle cells.
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